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I'm writing because I told myself I would. And sometimes that's as good a reason as any.
Last night I hosted a good friend's 30th birthday gathering. We had a great time and there was wine and appetizers and the after-party cocktails. Very fun. Fortunately I didn't overdo the alcohol and felt fine this morning.
Today was a lazy day at home with the kids. We hung around the house most of the day and then I managed to run a few errands this afternoon. The day seemed to slide downhill though, in terms of my mood anyway. A buildup of stress. Tomorrow is a busy day and I have a lot to focus on.
No exercise today but I will do my very best to get some tomorrow, I'm going to need it. Eating remains imperfect bordering on downright disastrous at times but I'm striving to be kind, caring and patient with myself.
I'll close with a bit of song lyric that really struck me anew today..."I was so much older then, I'm younger than that now." Yep, I can relate.